I think confidence is something, no matter how we feel about ourselves, we all still struggle with. If we didn’t, we wouldn’t be human. Our relationships, even the one with ourselves, cannot be perfect all the time. However we can always do things to improve our confidence and mend our relationships with ourselves no matter how broken we believe we are. I am a firm believer that no matter how low you feel, there is always a possibility to pick yourself back up again. Even in your darkest hours, there is still a small glimmer of light in the distance and within yourself to guide you back. It is by no means easy or quick but we can all do it with some self-belief, an established routine and a bit of grit.
Read MoreMental health and my relationship with my own body and mind, like many people, has sometimes been a struggle. I don’t tend to talk about it that much on the internet or even with some of my closer friends and family members. It’s not because I feel any shame about it - it’s mainly because for the longest time I didn’t talk about it with them so it makes it kind of hard to start now, especially since I am in a much better place.
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